Workshops

One of my favorite things is to lead engaging and interactive wellness-themed workshops, solo or in collaboration with others.

My past audiences have included:

-NYPD, "Natural Ways to Boost Energy”

-Bronx International High School, “Nutrition for Teens”

-City-As-School High School in NYC, “Nutrition and Body Image for Teens”

-Yoga/Nutrition Collaborations, “Preparing the Body for Spring”, “Natural Energy”, “Holiday Survival”

-Trailblazers (formerly) nonprofit supporting young females in NYC, “Feeling Good About Your Body: Nutrition, Body Image and Primary Foods”

-VegFest, hands-on children’s cooking demonstrations