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Testimonials |
Re: 3-Month Nutrition Program "With a roster of bodily complaints (fatigue, weight, mood, cravings) I came to Jennifer for some sound nutritional guidance. Not only did she fine tune all of my physical hiccups, she was a sensitive and caring listener to my personal and emotional triggers, too. She truly understands the mind-body connection and has a sincere and nurturing approach that's more friend than physician, so that you leave feeling more self-aware than self-conscious. Jennifer Medley is an invaluable resource for navigating healthy living in the big city." -E. Thormahlen, Teacher/Educator Re: 3-Month Nutrition Program and Health Food Store Tour "The exposure to new foods, new concepts, and new products made me rethink the way I shop for food and the foods that I choose. I became more aware of the value of eating a more healthful way and have changed my eating habits accordingly. The practical experience complemented the efforts of Jennifer to teach me of new ways to think about food." -N. Mennis, Modeling Agency Booker Re: 3-Month Nutrition Program and Health Food Store Tour "Jennifer has given me a terrific grounding in nutrition, based on my own needs, personal profile and health issues. She meticulously researched answers to my questions and helped me put together a plan for a healthier lifestyle. Her focus, responsiveness, sense of humor, and personal attention is a lovely surprise compared with other health professionals. I'm now also a much more savvy consumer of the products that best support my family's health, thanks to Jennifer's abundant knowledge and her personalized and fun health food store tour." -P. Reid, Writer/Editor Re: Nutrition Consultation "Jennifer's questions quickly guided me to the various items giving me trouble. It's amazing how just taking the time to think about the food we eat provides a lot of clarity." -G. Soden, MBA Student Re: Health Food Store Tour "Traditionally, we think of healthy eating as "not eating" or as an alternative that will not allow us to enjoy food. Jennifer pointed out some great healthier (and tasty) alternatives to the foods I eat on a regular basis--making it more likely that I'll make lasting changes." -J. Vasquez, Media Human Resources Executive Re: Emotional Eating Workshop "If you feel resistant to attending such a workshop, this is probably exactly the thing you need! Jennifer's compassionate and hands-on approach to addressing these confusing and sometimes frustrating topics opens the heart and mind to realize that we have choices that are far more empowering than the ones that leave us with that exhausting old pit in the stomach." -M. Opperman, Model/Actress Re: Nutrition & Body Image Workshop for Teenage Girls "I think that for the girls, the best part of the workshop was the food; watching them look suspicious as each item of food was brought out and then seeing them surprised as they enjoyed the food was wonderful! My own personal highlight was listening to the girls talk about their experiences and concerns regarding health and weight gain. I was really surprised at how self-aware the girls were." -J. Lynch, Trailblazers Youth Organization Coordinator Re: "Keys to More Energy" Workshop (NYPD Women Health, Fitness & Wellness Conference 2005) "The information gathered from this event is invaluable. There are too many of us walking around fatigued without knowing why." -G. Williams, NYPD "Great new information on how to energize my everyday life: what to eat, plus things I could do to keep energized." -N. Padilla, NYPD |
____________________________________________________________ www.jennifermedley.com.......jm@jennifermedley.com.......646.536.3799 |